Muscles Target Piriformis Quadratus Femoris Other (see comments) Erector Spinae Hamstrings Rhomboids...Home Search Pain referral Trigger points Cranial nerve Spinal nerve Historical About us Contact us...Causes and Perpetuation of Trigger Points reading in bed with your knees bent or otherwise sitting...Nerve N to quadratus femoris (L4, 5, S1)Causes and Perpetuation of Trigger Points reading in bed with your knees bent or otherwise sitting...back to top Also See** (These chapters are available on CD-ROM): Gluteus minimus (posterior portion)...back to top Also See** (These chapters are available on CD-ROM): Gluteus minimus (posterior portion)...While standing, place your hands on your hips, and rotate your hips around in as full a circle as is...While standing, place your hands on your hips, and rotate your hips around in as full a circle as is...Stretches Lay face-up, and cross your right foot over the outside of your left knee. Use your right...Stretches Lay face-up, and cross your right foot over the outside of your left knee. Use your right...Stretches Lay face-up, and cross your right foot over the outside of your left knee. Use your right...Trigger points in the piriformis are very common, and are usually involved to some extent anytime...F IG. 344 Structures surrounding right hip-joint. ( See enlarged image )INSERTION Quadrate tubercle of femur and a vertical line below this to the level of lesser trocanter...Trigger points in the piriformis are very common, and are usually involved to some extent anytime...F IG. 245 Right femur. Posterior surface. ( See enlarged image )N. tibialis (alle Muskeln der Dorsalseite d. Beines, außer cap.brev. d. M. biceps fem., alle Muskeln...1- Quadratusfemoris 2- Rectus femoris1- Vastus lat. int. ve med. 2- Tibialis anterior 3- Tibialis posterior Genel hataları sırası ile...